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Title details for 健身不去GYM by 周錦浩 - Available

健身不去GYM

by 周錦浩
ebook
1 of 1 copy available
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1 of 1 copy available

本書會教授讀者如何不用去健身室，也可以鍛鍊強大肌肉的方法，當中包括「街頭健身」、「徒手健身」、「懸掛系統健身」、「新潮健身用具」、「肌肉伸展運動」、「健身營養學」等。同時書中由健身達人親身示範，令人更為信服。當中「街頭健身」及「徒手健身」的內容，是全港首次以中文作系統式教授，令讀者耳目一新。

  • Creators

  • Publisher

  • Release date

    May 26, 2015

  • Formats

    • OverDrive Read

      • ISBN: 9789621456540
      • File size: 153444 KB

    • EPUB ebook

      • ISBN: 9789621456540
      • File size: 153444 KB

  • Languages

    • Chinese

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese

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