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Vagus Nerve Exercises

A Step-By-Step Guide to Stimulate the Vagus Nerve and Access Your Body's Healing Ability, the Ultimate Self-Help Solution for Chronic Illnesses, Anxiety, and Stress

Audiobook
2 of 2 copies available
2 of 2 copies available

Are you struggling with chronic illness and inflammations? Tired of being stressed? Or do you want to cure depression, anxiety, and sleep disorders?


Face the facts: Nowadays most people feel stressed and suffer from sleep disorders, inflammation, digestive problems, and other chronic illnesses. The problem is that often traditional medicine has inconsistent, unhelpful advice and will not help you to overcome different physical & mental pains.

The vagus nerve controls and communicates to your brain and controls your emotions, health, and happiness. Vagus nerve stimulation seems to reset chemical imbalances in the mood centers of the brain and help to overcome various conditions such as depression, anxiety, and inflammation-related diseases. And that's what you'll learn in this audiobook.


You will learn:

-12 Cranial Nerves and How they Influence the Functionality of your Body

-3 Common Issues can Cause Damage to the Vagus Nerve

-How a Singular Nerve can Possess all that Potential

-6 Main Diseases Associated with the Vagus Nerve Dysfunction

-How to Measure your Vagal Tone and the Importance of these Tests

-Quick and Easy Ways to Activate your Vagus Nerve through Basic Exercises and Practices

-7 Somatopsychological Problems that Could be Addressed by Activating the Vagus Nerve

-The Secret to a Quick Relief without any Concerning Side Effects


This audiobook comes in to give you knowledge about a very powerful nerve that controls your entire body.

Would You Like To Know More?

Listen to this audiobook to overcome illnesses, deal with anxiety, and clear your mind.

Formats

  • OverDrive Listen audiobook

Languages

  • English

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